Travel Blog | Adventures Dream

18 May

How to Deadlift: The Best Guide

The deadlift is one of the most praising exercises existing, and you should know how to Deadlift! Some people will threaten you by saying that deadlifting is a dangerous exercise. But the truth is, nothing is terrifying doing the deadlift. The deadlift is one of those lifts that allow building strength and...

08 May

WORKOUT TIPS

How to Do Chair Dips With Proper Form

May 20, 2020
By Adventures Dream
1 comment

Chair dips is a useful exercise to do without any special equipment. Chair dip exercise strengthens your triceps. Here I’ll show you what is a chair dip and how to do chair dips? When you become in the position of doing chair dips, the triceps hold up you all body weight. In...

27 Apr

RECIPES

Banana Juice Recipe

The Banana juice is a sweet and creamy combination of ripe banana, apple, honey, and milk (or water). If you’ve ever tasted plain banana milkshake, you are probably familiar with chalky mouthfeel and blend flavor. If you are a banana shake lover, then you should also try onion and banana...

22 Apr

WORKOUT ROUTINES

Back and Biceps Workout

A back and biceps workout is coming for you! The back and bicep workout will focus on your biceps and back muscles. Here you’ll see bicep workouts for men and also how to do bicep workouts at home. There’s no hard and fast rule starting that back and bicep workout need...

13 Apr

TRAVEL TIPS

What Does Travel Insurance Cover?

When you have a big trip coming up, you must have questions like what is travel insurance? What does travel insurance cover? Which are the best travel insurance companies? And which is the best travel insurance for seniors? No more wandering! I can answer your questions. What is Travel Insurance? So, the question...